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Let's Talk

 
 
 
 
 
PPCKD - Fitness Class

Oakwood High School

Balcombe Road

Horley

Surrey

RH6 9AB

07590 559 421 or 0800 612 2742

info@ppckd.com

BENEFITS

 

  • Weight Loss
  • Sense of well being
  • Co-ordination
  • Lung Capacity
  • Heart Function
  • Flexibility
  • Lowered stress
  • Self Esteem
  • Leaner Muscles
  • Confidence
  • Learn to defend yourself
  • Stress relief

 

WHAT OTHERS SAY

 

 

"Awesome classes" - "Paul is a dedicated and passionate instructor and gets everyone involved" - "I would definitely recommend his classes to ANYONE!!"

PPCKD ADULT FITNESS CLASSES

 

Our adult fitness classes are open to anyone aged 10 and above.

 

The classes in Horley are specifically designed to help you lose weight, gain confidence and learn practical skills that will enable you to keep fit and keep training at home.

 

It's not like the Gym or a Zumba class, you will learn practical skills, whilst burning calories and having fun.

 

You will make friends as classes are run in a friendly and relaxed way.

 

The only competition here is with you.  So do something today that others won’t, you can then do something tomorrow that others can't.

 

If you want more information please go to our main site.  Or you can register your interest now in our FREE trial.

 

 

 

 

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