Come along to one of our Introductory Programs absolutely free of charge and without obligation – we’re confident that you’ll be glad you did. It’s a two-week program comprising four classes. Right from the first class, you will learn practical self-defence techniques and be far better able to protect yourself than when you walked in the door.

You’ll get:

• A free uniform
• In the first week, two classes led by a Black Belt Instructor in which you will be introduced to basic CKD techniques and exercises. There will be a maximum of 4 students per instructor and plenty of time to ask questions. These classes will be 45 minutes in duration.
• In the second week, you will be ready to train with the main group. There, you’ll get a sense of what it’s like to be in our classes – clearly important in deciding to join our club. These classes will be 60 minutes in duration.

And finally a discussion with an Instructor to review your experience with us.

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